Breaking the Freeze Frame of Indecision…

In the past week, I have had a few conversations about where to start.   I had a recent conversation around how best to get started back at the gym.   I had a recent conversation around how to truly start up a new entrepreneurial idea or two.   I had a recent conversation about […]

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118 Days left in 2018…

September 3 – Happy Labor Day.   I woke up today later than I ever do, and it was after an incredible night of sleep.  For once, I had nothing firmly scheduled into the calendar.  It was in effect, a mini sabbatical, without the plan going into it.   Today has been a day of […]

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Gear – Lifting Apps – A Story Spanning 2 Years…

<div>As a follow up to yesterday’s post about deciding to get going to the gym again – I’m digging this post out of the archives from January, 2018 from another online project.</div> The other night I was out and the conversation turned towards ‘what is your favorite app?’  Which is always fun to kick around […]

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Lift and Get Strong – A Decision

This article is all about a topic that has been a conversation of at least three different conversations in the past 24 hours.   Much of this was originally posted as a post from another online project that was originally posted back in December, 2017.  A number of edits have been made to make this […]

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Workflow & Gear – A Journey to Evernote

So from time to time, I’ll be posting about the gear, techniques/hacks, and my personal workflows that envelop the gear that i use in the spirit of giving you back some time and increasing your useful time in pursuit of your priorities.   I wasn’t born yesterday, and I’d like to think I’m a mix […]

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Coaching Offers Are Now Public

  We are so pleased to announce the first wave of our coaching packages as we continue our soft launch and rollout of the offerings we have been trialing over the course of the past year.  These offers will be elaborated upon in a future blog post or two in the coming weeks.     […]

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If All You Have Is A Hammer…

So I have been pounding <a href=”https://www.linkedin.com/in/badeau/” target=”_blank” rel=”noopener noreferrer”>LinkedIn</a> and <a href=”https://www.facebook.com/Mark-Badeau-254232498511607/” target=”_blank” rel=”noopener noreferrer”>FaceBook</a> feeds hard with blog posts from <a href=”http://www.markbadeau.com” target=”_blank” rel=”noopener noreferrer”>my personal site</a>, and in many ways getting very detailed on some elements of my private life.  In reviewing my approach to social media, I’ve decided to increasingly tailor […]

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A Mile Marker in My Inbox. NEXT.

I have shared a few blogs, podcasts, and even a video or two that I have enjoyed over at the TedTalks site.  I have many sources that I have yet to share, and I tend to batch the consumption of these resources in set windows that are impromptu and micro windows during my weeknights and […]

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Officially in the second half of the year, an update on upcoming content

Back in May, I called out how I was going to refocus on the MarkBadeau.com efforts and to truly establish my personal brand.   Well, I have established a strong daily habit of writing that has been exceptionally focused on the personal brand, and we have reached a point where Energy and Action is ready […]

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The Genius of The Daily

In the past week, I have had at least a half dozen conversations with people about habits and routines.  We are the product of our daily choices and actions or lack thereof.   I follow this guy Jocko on Instagram now.  He is an absolute machine.  Not surprising considering that he actually wrote a book […]

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Soccer Coaching – Patched Rewards

I serve as a youth soccer coach on many weekends, and for one of my teams – I’ll be trialing this notion of awarding patches in the upcoming fall season.  I give major props to the folks over at <a href=”http://www.soccerhelp.com” target=”_blank” rel=”noopener noreferrer”>www.soccerhelp.com</a> for the inspiration for the patch reward system.   I’ve tailored […]

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Intentional Imbalance and A Brief Retrospective, reprinted from January

What follows is a piece from another project that was put out in January of this year, I’m bringing it over to my personal site for obvious reasons.  It is fun to re-post this here, as a few of the things I was worried about at the end of 2017 and the beginning of 2018 […]

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