I’ve been toying with a few regular features and recurrent content/topics as the site takes on a new flavor here in the second half of the year. I have decided to take onboard a shorter content post each Friday that is a bit longer than an Instagram or Twitter post, but not a long […]
Read More 5MF (Five Minute Friday) – Gym Mindset<div>As a follow up to yesterday’s post about deciding to get going to the gym again – I’m digging this post out of the archives from January, 2018 from another online project.</div> The other night I was out and the conversation turned towards ‘what is your favorite app?’ Which is always fun to kick around […]
Read More Gear – Lifting Apps – A Story Spanning 2 Years…This article is all about a topic that has been a conversation of at least three different conversations in the past 24 hours. Much of this was originally posted as a post from another online project that was originally posted back in December, 2017. A number of edits have been made to make this […]
Read More Lift and Get Strong – A DecisionIn the prior post – I outlined what Zaycon Fresh is and largely how they operate. This post is focused on the real world experience I personally encountered as a first time consumer. Let me start by saying – you get a ton of food, and if you don’t have a freezer apart from your […]
Read More Zaycon Fresh – My First Buying Experience – Get a Freezer!In the past, I’ve outlined how I’m attacking the monthly recurring bills that I have across my life – from Cable TV to Mobile Phone and Home Phone service. I’ve managed to save a few thousand dollars along the way with these strategies. However, I’m nowhere near done hacking these seemingly unavoidable bills […]
Read More Hacking Groceries – What is Zaycon Fresh?Over the years I’ve tested a slew of pre-workout supplements, and many of them no longer exist. Many of the best ones have been taken off of the market, as they were unsafe due to the industry’s chronic lack of regulation and many ‘extras’ being added into the supplements. Well, I’ve been using […]
Read More This Pre Workout Supplement Actually Works – Prescribed By My Nutritionist – PreTrain NRGThis post builds upon a summary of sleeping issues, and a sound / noise issues post that I authored awhile ago. This post is focused on how travel has impacted my sleep quality historically, and offers up 17 hacks aimed at improving travel impact on sleeping patterns. My sleep is less than world class historically, and […]
Read More Sleeping Issues – Travel ImpactsContinuing the sleeping issues thread from a few posts back – I’ve had some really horrible sleep quality over the years. At one point in my life, I lived close enough to a major highway to hear the traffic rolling by – constantly. More recently, I’ve had the mixed fortune of living nearby some neighbors […]
Read More Sleeping Issues – Sound Cocoon vs NoiseOne of my favorite Dave Matthews Band songs – as a title for this post, it seems appropriate…. In the last couple of weeks, the safety of water has come up again in my social feeds and in my social circles. Water safety and water purity goes back a couple of decades for me, and […]
Read More Don’t Drink The Water … There’s Blood In the Water…Sleeping patterns, sleeping disorders, generally bad sleep – this is a topic I’ve been researching for some time as my sleep quality has deteriorated in the past 5 years especially – until the past six months. The second half of 2017 until the early part of 2018 – has been a time of huge breakthroughs […]
Read More Sleeping Issues – My Personal Nightmare That Wrecked My Sleeping For Years.I have historically been a very poor sleeper, and I have been accused more than once of burning the candle on both ends with a blow torch… In the past, those accusations were likely true, somedays burning with a match others with a flamethrower. Many times, the burning of the candle was a byproduct of […]
Read More My Sleeping Problems, Resulting Issues, and The Beginning of Digging Out…From time to time, I’ll be posting about the gear I’m using, this post is focused on a nutritional supplement. I was recently asked if I was using any thermogenics, and I have done a few of these in the past. The one I’ve found and am currently utilizing is prompting the post. This is […]
Read More Gear – Oxy Thermo, Brief Recommendation