One of the main reasons why I have been reluctant to build this site out is the tendency to go all out in terms of performance. I can remember one of my first projects back in the mid 2000’s when I first joined EMC, and we had a project that was red and getting […]
Read More The Extreme vs Good Enough To HelpEarlier I posted about Jocko, and this notion of Extreme Ownership. If you missed the YouTube vid of his Ted Talk, you should check it out. It is riled-up-worthy shit. After watching it end to end twice the other night, it dawned on me that this guy is an outlier. Anyone that does […]
Read More Andrenalize or Establish The Underpinning.If you don’t know Jocko, you should check this out. Jocko Willink has one of the highest rated podcasts today. He broke big when he did some work with Tim Ferris. Jocko On Extreme Ownership This Ted Talk is exceptional. In some ways, it has prompted this march to 84. I came […]
Read More Extreme Ownership. Jocko.So yesterday, I outlined a slew of one liners that were focused on what I termed – connections and concerns – all of which were preventing me from moving forward with truly kicking this online project off. Let’s call it what it is. Those were fears. Likely still are in some cases. However, […]
Read More Concerns, let’s be real. Fears.Earlier this year, I launched the <a href=”http://www.markbadeau.com”>www.markbadeau.com</a> online project with the intention of it becoming a focal point for my professional career. I did a few posts as many of you know, but I have not regularly posted to the site. I did recently launch a redesign of the site, and I think the site […]
Read More 84 Days – Bare KnucklesIn my most recent post, I outlined the need to get my personal brand established in a related manner to Energy and Action. I also outlined the need to begin providing more focused content in support of Energy and Action’s mission. This focused content will be ready for consumption here, and in many ways the […]
Read More 84 Days of Bare KnucklesAwhile ago, I stated that I would be publishing two articles a week for a solid year, and thus far I’ve managed to hit this target each week. I also stated awhile ago that I would be launching the Energy and Action brand in April, 2018 and that has yet to happen. Well, I’m continuing […]
Read More Related Yet Distinct – The Launch of Energy and ActionIn the prior post – I outlined what Zaycon Fresh is and largely how they operate. This post is focused on the real world experience I personally encountered as a first time consumer. Let me start by saying – you get a ton of food, and if you don’t have a freezer apart from your […]
Read More Zaycon Fresh – My First Buying Experience – Get a Freezer!In the past, I’ve outlined how I’m attacking the monthly recurring bills that I have across my life – from Cable TV to Mobile Phone and Home Phone service. I’ve managed to save a few thousand dollars along the way with these strategies. However, I’m nowhere near done hacking these seemingly unavoidable bills […]
Read More Hacking Groceries – What is Zaycon Fresh? Success is a lagging indicator of the work you have put in… I’ve had a number of friends and colleagues approach me with some interesting questions around goals and transformation over the last few months. Given we are 1/3 through 2018, this is the right time to share this more broadly. Too many times […]
Read More …Success is a lagging indicator…KIT Definition & Purpose This month’s kit is all about my current dietary supplementation and workout kit that is unusually focused on getting stronger and losing fat gradually. KIT Payback / Value Prop Everyone has a different fitness goal. if you are looking to increase your strength, muscle volume, and reduce fat gradually – […]
Read More April, 2018 KIT – Supplements & Workout KitOver the years I’ve tested a slew of pre-workout supplements, and many of them no longer exist. Many of the best ones have been taken off of the market, as they were unsafe due to the industry’s chronic lack of regulation and many ‘extras’ being added into the supplements. Well, I’ve been using […]
Read More This Pre Workout Supplement Actually Works – Prescribed By My Nutritionist – PreTrain NRG