Author: Mark Badeau
Pressing too hard?
Today, I think I met The Oracle at Wal-Mart. In the past week, I have really put some pressure on myself – probably too much as I look back over the last few days especially. I have historically been pressing hard to build and create and to push and to pull. Everything I have in […]
Read More Pressing too hard?10 months, 2 days, and a recovering busyholic.
Been on quite a journey over the past few years – last year for a solid ten months – I took a very intense course that had homework and practicum’s each week. This completed in December, and I’m very happy to have gone through the experience. I have not really elaborated much on the […]
Read More 10 months, 2 days, and a recovering busyholic.Resurfacing.
For those of you that have been following me on this blogging journey over the last few months, you have likely noticed a fairly significant dropoff in terms of my active posting at this locale. Well, I’m a very big believer in actions speaking much louder than words, so many talk about what they […]
Read More Resurfacing.5MF – Are You The Average American TV Voyeur?
<div>I will tell you that I do watch TV/screen time about 10 hours a week for pure enjoyment/media consumption purposes. Maybe a little more during certain championship runs involving a Boston team or two… YET!</div> The time I have available to pursue a variety of productive and regenerative activities has continued to expand. Apparently, I’m […]
Read More 5MF – Are You The Average American TV Voyeur?5MF – 2019 Goals? An Invitation To Question?
I’m going to make this Friday’s post quick. I have uncovered some incredibly useful posts in the past week talking about goals and ‘setting yourself up for the best year of your life…’ I have also found a substantial amount of contrived garbage that was clearly ripped off from someone else with zero heart and […]
Read More 5MF – 2019 Goals? An Invitation To Question?5MF – Doing or Being The Rest of 2018?
Are you a human <em>doing</em> or are you a human <em>being</em>? Better yet, are you being human to those around you? After taking a full week off from the usual pressures of daily life, let alone the holiday season – I have found a few things that I’m ready to begin sharing here. […]
Read More 5MF – Doing or Being The Rest of 2018?12 Days of Gifts – Giving Time
Day 3 of the 12 Days of Gifts series is focused on enabling you to give something that is a bit of an enigma. Time. So many times we hear ourselves and others talk about the ‘If only I hads…’ and ‘I don’t have enough of it…’ when referring to time. I have discussed […]
Read More 12 Days of Gifts – Giving Time12 Days of Gifts – Day 2 – Sleeping Better
This round of gifts as part of the 12 Days of Gifts series is focused on getting you a better night’s sleep. I have done a ton of work on getting <a href=”https://markbadeau.com/2018/08/06/ever-heard-of-snoreplasty-yeah-me-neither/”>my sleep corrected</a> over the past three years. I have outlined how important sleep is to your performance and to your brain […]
Read More 12 Days of Gifts – Day 2 – Sleeping Better12 Days of Gifts – Day 1 – Paying It Forward
This is the first of a 12 day run of posts all aimed at ensuring you have a few creative gift giving ideas to work with in the coming days leading up to the various holidays – including one of my favorites – Christmas. 12 days of gift giving ideas – 7 gifts each day […]
Read More 12 Days of Gifts – Day 1 – Paying It Forward5MF – We have created a new form of life – step outside your day to day and consider this TED Talk.
‘Maybe the molecules of life aren’t that special…maybe we aren’t the only the solution…maybe we aren’t even the best solution…’ – <a href=”https://www.ted.com/talks/floyd_e_romesberg_the_radical_possibilities_of_man_made_dna?language=en” target=”_blank” rel=”noopener noreferrer”>Floyd E Romesburg</a> This guy just spent the last 20 years on this pursuit, and he’s created a new form of life that is likely going to be […]
Read More 5MF – We have created a new form of life – step outside your day to day and consider this TED Talk.5MF – Holiday(ily) of Thanks Giving…A Habit To Reduce Stress…
Yesterday was all about giving thanks here in the US. It is my favorite holiday of the year, and it has been for quite awhile. For me, Thanksgiving is a mile marker that signals the massive projects that I have kicked off earlier in the year are reaching a critical juncture as the end […]
Read More 5MF – Holiday(ily) of Thanks Giving…A Habit To Reduce Stress…