Officially in the second half of the year, an update on upcoming content

Back in May, I called out how I was going to refocus on the MarkBadeau.com efforts and to truly establish my personal brand.   Well, I have established a strong daily habit of writing that has been exceptionally focused on the personal brand, and we have reached a point where Energy and Action is ready […]

Read More Officially in the second half of the year, an update on upcoming content

Top 5 Priority Countdown – Step 4, Related – Happiness Scoring Shift (Aug Scores vs Jan 1 Scores)

Building upon a LINK recent article that looked at the shifting of priorities for key DOLS, I have a few updates around the happiness scores I placed on each priority DOL.  Going into the article, I was testing a theory that went something like this: The more priority placed on a given DOL the greater […]

Read More Top 5 Priority Countdown – Step 4, Related – Happiness Scoring Shift (Aug Scores vs Jan 1 Scores)

2017 – Annual Review

This 2017 retrospective post is inspired by a couple of other blogs that I’ve really come to admire in the past year or so. James Clear and Chris Guillebeau are the two guys that have taken this Annual Review concept to a point of inspiration for me. Shouts out to the guys for continuing to […]

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Step 2 – Want to Trade In Your Mask Collection and Establish Your Core Values?

  What are your core values? Have you recently sat with yourself to consider this question? It is a strange one for many. You do have core values, even if they are unarticulated. Core Values are your inner guidelines that you aspire to use when you are unclear on what, where, or how to proceed […]

Read More Step 2 – Want to Trade In Your Mask Collection and Establish Your Core Values?

The Logo. The Philosophy.

The official logo is red, black, and white with a set of sharpened angles merging an interspersed lower case e and upper case A. The logo coloration doubles as a metaphor with the red signifying the vitality/fire/energy with the black signifying the grounding effect that action has in terms of building a foundation for moving forward. […]

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About This Blog

Purpose The purpose of Energy & Action is to help you improve on your goals, on  gaining clarity on your overall ‘whys’ and improving your energy output which fuels everything else. Simply stated – Energy & Action will equip you to kick more ass in your life. Conventional beliefs and pre-set scripts are typically at odds with […]

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