Officially in the second half of the year, an update on upcoming content

Back in May, I called out how I was going to refocus on the MarkBadeau.com efforts and to truly establish my personal brand.   Well, I have established a strong daily habit of writing that has been exceptionally focused on the personal brand, and we have reached a point where Energy and Action is ready […]

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Related Yet Distinct – The Launch of Energy and Action

Awhile ago, I stated that I would be publishing two articles a week for a solid year, and thus far I’ve managed to hit this target each week. I also stated awhile ago that I would be launching the Energy and Action brand in April, 2018 and that has yet to happen. Well, I’m continuing […]

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Why Fuel. Get some and get lit…

  I’ve been increasingly asked – How do I know that I’ve found my vision? Mission in life? My calling? My purpose?   Invariably, this is a question posed by those that are convinced all of these are the same and the search for meaning and happiness is typically commingled into these concepts that are […]

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Top 5 Priority Countdown – Step 4, Related – Happiness Scoring Shift (Aug Scores vs Jan 1 Scores)

Building upon a LINK recent article that looked at the shifting of priorities for key DOLS, I have a few updates around the happiness scores I placed on each priority DOL.  Going into the article, I was testing a theory that went something like this: The more priority placed on a given DOL the greater […]

Read More Top 5 Priority Countdown – Step 4, Related – Happiness Scoring Shift (Aug Scores vs Jan 1 Scores)

2017 – Annual Review

This 2017 retrospective post is inspired by a couple of other blogs that I’ve really come to admire in the past year or so. James Clear and Chris Guillebeau are the two guys that have taken this Annual Review concept to a point of inspiration for me. Shouts out to the guys for continuing to […]

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Step 2 – Want to Trade In Your Mask Collection and Establish Your Core Values?

  What are your core values? Have you recently sat with yourself to consider this question? It is a strange one for many. You do have core values, even if they are unarticulated. Core Values are your inner guidelines that you aspire to use when you are unclear on what, where, or how to proceed […]

Read More Step 2 – Want to Trade In Your Mask Collection and Establish Your Core Values?

The Logo. The Philosophy.

The official logo is red, black, and white with a set of sharpened angles merging an interspersed lower case e and upper case A. The logo coloration doubles as a metaphor with the red signifying the vitality/fire/energy with the black signifying the grounding effect that action has in terms of building a foundation for moving forward. […]

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Intentional with Time and Energy

So in early 2016 as I was coming to grips with my slowly healing leg and the realization that I had lost my way – I began to reflect and to decide to take some of my truth back. As I mentioned before, I had two key decisions that were made in early 2016 as […]

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Broke my leg and broke free with two decisions…

When I was five years old, I cracked my jaw falling off a 10 foot slide into a pile of glass, face first. I was lucky to have only a puncture in one lip, a cracked jaw, and a concussion. I was scared, I was in bad pain as they sewed up my lip without […]

Read More Broke my leg and broke free with two decisions…

About This Blog

Purpose The purpose of Energy & Action is to help you improve on your goals, on  gaining clarity on your overall ‘whys’ and improving your energy output which fuels everything else. Simply stated – Energy & Action will equip you to kick more ass in your life. Conventional beliefs and pre-set scripts are typically at odds with […]

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