We are so pleased to announce the first wave of our coaching packages as we continue our soft launch and rollout of the offerings we have been trialing over the course of the past year. These offers will be elaborated upon in a future blog post or two in the coming weeks. […]
Read More Coaching Offers Are Now PublicOver the past few months, I’ve mentioned more than a few times that we all have varying approaches to managing our lives. This blog has continuously hammered on the notion of 13 Dimensions of Life as the basis for designing the lifestyle you wish to have. This blog has also outlined what exactly a DOL […]
Read More Types of DimensionsFor many men – this is the Dimension of Life – Professional – Career & Work – that has the most intense planning due to the management experienced at work via to produce. There are two key aspects to this DOL You are working for someone else, and you are getting paid for the work […]
Read More DOL Defined – Professional – Career & WorkSo in the prior step – we began to distill some goals out – based upon all of the prior steps in the framework. Step 5 is about getting very specific about next actions, milestones, and top line goals no more than a few months out. In this step – we borrow heavily from concepts […]
Read More Step 5 – 12 Week Year – Prioritize Domains & Associated GoalsThe premise of this project is to provide you with tools and approaches that will enable you to get to the best version of yourself as you work the EAF and consider your life in a more holistic manner. Early on, I began discussing what are the 13 Dimensions of Life that I’ve found useful, […]
Read More What is a DOL? Thinking of your life as a designed system.Earlier in the framework – we hit upon the need to clarify the vision you have for yourself and a blueprint for your soul. Once this was established the follow on steps involved establishing your core values and then transitioning this grand thinking into much more tactical statements and priorities that are no more than […]
Read More Step 4 – Define One Year Strategy and Top Goals for each DOLIf you’ve been reading this blog recently, a few foundational pieces of content have been shared that will help you drive greater clarity and intention – building towards an action oriented approach to gearing up your energy and achievement levels in your life. The EAF is a six stage framework that you can use to […]
Read More Step 3 – Establishing Your One Year Mission (OYM) & Your Dimensions of LifeWhat are your core values? Have you recently sat with yourself to consider this question? It is a strange one for many. You do have core values, even if they are unarticulated. Core Values are your inner guidelines that you aspire to use when you are unclear on what, where, or how to proceed […]
Read More Step 2 – Want to Trade In Your Mask Collection and Establish Your Core Values?Once you have established where you are standing, the next step is to begin by looking ahead by looking inward for some answers. You have the answers in your heart and in your mind. The questions outlined below are intended to blow through the constant mental chatter that we all tell ourselves everyday. The mental […]
Read More Step 1 – Get Clear On Your Vision & Blueprint For Your SoulDo you know where you are right now? Are you standing hunched over looking sideways nervously? Or are you rolled up on your side in a fetal position wishing things were better than they are today? Are you standing tall with your shoulders slung back with some swagger? Are you a lamb or a lion? […]
Read More Energy and Action Framework – Step 0 – Standing In PlaceAs part of the holiday season, here’s the first post aimed at introducing the Energy and Action Framework – it builds upon a few of the first posts on this blog… This post is aimed at those seeking to ramp the clarity in their lives across all of their Dimensions of Life (DOLs) and […]
Read More Introducing the Energy and Action Framework (Version 3.0 – 2017)So we all have a lot going on in our lives with a variety of roles that we play on a day to day basis. Have you ever stopped to consider how you are truly doing in all of these areas of your life and whether or not you are intentionally taking the right steps […]
Read More You have DOLs…Are You Happy With Your 13 DOLs?