Today, I think I met The Oracle at Wal-Mart. In the past week, I have really put some pressure on myself – probably too much as I look back over the last few days especially. I have historically been pressing hard to build and create and to push and to pull. Everything I have in […]
Read More Pressing too hard?Day 3 of the 12 Days of Gifts series is focused on enabling you to give something that is a bit of an enigma. Time. So many times we hear ourselves and others talk about the ‘If only I hads…’ and ‘I don’t have enough of it…’ when referring to time. I have discussed […]
Read More 12 Days of Gifts – Giving TimeThis round of gifts as part of the 12 Days of Gifts series is focused on getting you a better night’s sleep. I have done a ton of work on getting <a href=”https://markbadeau.com/2018/08/06/ever-heard-of-snoreplasty-yeah-me-neither/”>my sleep corrected</a> over the past three years. I have outlined how important sleep is to your performance and to your brain […]
Read More 12 Days of Gifts – Day 2 – Sleeping BetterThis is the first of a 12 day run of posts all aimed at ensuring you have a few creative gift giving ideas to work with in the coming days leading up to the various holidays – including one of my favorites – Christmas. 12 days of gift giving ideas – 7 gifts each day […]
Read More 12 Days of Gifts – Day 1 – Paying It ForwardAre you frantic at the moment? Is your mind racing as it is the end of the week, and you are sliding into Friday morning realizing you have so much left to get done at work – let alone all the other plans that are set to happen this weekend? We can all use […]
Read More 5MF – A Secret From a Pro on How to Increase Mindfulness…This blog is about bleeding on the page, and it is about getting some real lessons shared in the spirit of helping those that can use the lessons – along the way. This one is a little raw. It has taken me 30 years or so to fully understand what I thought for the longest […]
Read More A Gift of Freedom From My Father’s Guidance – ‘At The Given Moment’One of the main reasons why I have been reluctant to build this site out is the tendency to go all out in terms of performance. I can remember one of my first projects back in the mid 2000’s when I first joined EMC, and we had a project that was red and getting […]
Read More The Extreme vs Good Enough To Help