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5MF – A Secret Involving Social Content Hacking…

Today, I want to let you in on a secret.   This 5 Minute Friday (5MF) will guarantee that you will walk away with a time savings/multiplier if you utilize this secret app that has saved me a tremendous amount of time over the past year…   Where do I find the time?   How […]

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5MF – Are you Mid Range, Brave, or A Favored Fortune?

I came across this quote in my journal this week, and it goes back about 2000 years…   Fortune favors the brave. Publius Terence   I have heard derivative quotes and other cliches along the same line as this one.  However, this one has grabbed me this week for some reason, and I thought it […]

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Conation, Kolbe Indexes, and A Useful Test You Have Never Heard Of…

Over the past few years, I have taken a number of third party assessments online, and in some cases – been examined/evaluated in person too.   I am keeping a running tally of the various assessments I have opted into that really do span multiple Dimensions of Life or DOLs.   Today, I’m going to […]

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5MF – Where Did You Go?

Have you ever gone on a fast?  Like a real, multi-day fast?  Well in the past 10 days or so, I’ve completely steered clear of <a href=”https://www.facebook.com/Mark-Badeau-254232498511607/” target=”_blank” rel=”noopener noreferrer”>my Facebook</a>.   I have deliberately withdrawn any posts on my Instagram, with zero updates in the past week or so.   I have dramatically reduced […]

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The Most Important Decision You Will Ever Make According to Einstein…

I recently came across this quote from Albert Einstein – it stands on its own:   ‘The most important decision you will make in your life is…is the universe friendly?’   Have you ever heard this question before?   How do you operate now that this question is front of your mind?     The […]

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Is it destiny that you are your thoughts?

What is destiny anyway? What are your thoughts? Are they truly your own thoughts or reactions that may be unintentional? There are linkages worth considering…   Destiny – how do you arrive upon your destiny as you contemplate your legacy? Your destiny is directly linked to a number of forces within your control, and among […]

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5MF – An Obviously Simple Truth About Your Calendar That You Have Ignored…

How many of you actually journal your planned day as part of a nightly routine?  Or as part of a pre-morning, morning routine?   I have outlined some big time benefits of multi calendaring, and benefits of directing your time in advance with a planful approach to your time – regardless of the day of […]

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Unlocking Racetracks By Adding A Professional To My Team

Today was a slew of choices, and in a few cases – they will have a substantial compounding effect.   I managed to finally connect with a professional that was referred to me by another coach, and I made a few decisions involving my marketing/branding efforts here online.  One of the biggest choices of the […]

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Let’s Play A Game This Week – Daily Choices Today 3X …

What were the choices you made today, deliberately and <em>by default</em>?  What if you kept a running list for the next three days of your choices – to get a decent cross section of your choices.   This could be a baseline of your midweek approach to your life during a random and seemingly insignificant week […]

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5MF – A Secret From a Pro on How to Increase Mindfulness…

Are you frantic at the moment?  Is your mind racing as it is the end of the week, and you are sliding into Friday morning realizing you have so much left to get done at work – let alone all the other plans that are set to happen this weekend?   We can all use […]

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A Gift of Freedom From My Father’s Guidance – ‘At The Given Moment’

This blog is about bleeding on the page, and it is about getting some real lessons shared in the spirit of helping those that can use the lessons – along the way.  This one is a little raw.  It has taken me 30 years or so to fully understand what I thought for the longest […]

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5MF – What time is it?

A few assignments ago, I was very fortunate to get the opportunity to work with some incredible leaders on a regular basis.  I learned a ton from these men and women – many moments have been burned into the way I carry myself today – both in and out of my workplace settings.   One […]

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