What is the most valuable gift you can give?

Have you ever thought of the answer to this question?   What is the most valuable gift you can give?   This is a question I have been pondering for well over a year.   A few typical answers that have come to mind …   Time Time is a seemingly finite resource, although I […]

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How many days are in 12 weeks?

October 1, 2018.   Where did this year go?  Over the past two weeks, I have been unusually focused on the near term, and now we are into the final quarter of the year.  This is the most important quarter of the year for a variety of reasons.   The most important reason being – […]

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3 Ways To Motivate Yourself to Change Your Behavior

You just want to make the change, but it is just not working out for you.  There’s a variety of strategies and techniques, believe me on that.  Today’s 5 Minute Friday is all about 3 easy to do techniques that can be readily adopted to getting yourself into gear when it comes to your own […]

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So What’s The Angle? (my first 2000 word post…)

I was asked this question a few times in the past two weeks.  People want to know why I am doing this blog.  There must be something behind all of this.   What is your angle dude?   There is always an angle.  Right?   This blog is my ever increasing portfolio of writing that […]

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Continuing the Refinement

As I have continued to push new content over at my primary / personally branded site – www.markbadeau.com – we have been curating content over here for this project as well.   We have been pulling some prior blog posts, and re-posting over on the personally branded site – so you may see some gaps […]

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5MF (5 Minute Friday) – Positive Thinking is Sugar Water…A Resiliency Juicing Technique…

Just think positive.   Expose yourself to more positive thinking.   Surround yourself with positive people   Listen to positive music.   These techniques are probably all things you have heard from late night hucksters and book promoters over the years.  Positive thinking and positive reinforcement does have its place, and in targeted scenarios – […]

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Clearing for space…No Goals and Clarity…

So 2017 was all about setting directions.   Setting goals.   Completing things in support of a broader plan – all aimed at securing a firmer vision for myself that was years down the line.   I knocked out a ton of things for myself on a variety of fronts that I had set for […]

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10 Minute Micro Window Technique – Applied to Quarterly Goal Planning…

I have mentioned in the past that I have retained a few coaches over the years, and very recently retained another coach that is helping me in two main areas of my life at the moment – with many of the strategies being dualistic.   The strategies that have been shared sometimes spill over into […]

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5MF (Five Minute Friday) – Gym Mindset

I’ve been toying with a few regular features and recurrent content/topics as the site takes on a new flavor here in the second half of the year.   I have decided to take onboard a shorter content post each Friday that is a bit longer than an Instagram or Twitter post, but not a long […]

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A coach and a breakthrough question…

Write this website down – <a href=”https://livetrue.co.uk/” target=”_blank” rel=”noopener noreferrer”>https://livetrue.co.uk/</a> and this link to a new program that Alison recently released – <a href=”https://livetrue.co.uk/work-wonderland/” target=”_blank” rel=”noopener noreferrer”>https://livetrue.co.uk/work-wonderland/</a>   Over the course of the past year, I have been fairly prolific in putting out content aimed at recounting a number of experiences aimed at helping those that read the […]

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9-11-18 – A Reminder of Sacrifice. Much Respect to First Responders and beyond.

Well over a year a year ago, on a hot day in July, I found myself at Ground Zero.   There were more than a few moments that day that have set a number of things in motion that continue to reverberate in my life even to today.  No joke.  It was a trip of […]

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Gear – Raindrop.io For Bookmarks Management

So this article starts back in 1997 or thereabouts. There was a program called PowerMarks that had this really innovative approach to managing your bookmarks for your various websites. It was a Windows-based plugin that synchronized your bookmarks to a server that they managed. Don’t call it ‘the cloud’ … This gem of software solved […]

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