Introducing the Energy and Action Framework (Version 3.0 – 2017)

As part of the holiday season, here’s the first post aimed at introducing the Energy and Action Framework – it builds upon a few of the first posts on this blog…   This post is aimed at those seeking to ramp the clarity in their lives across all of their Dimensions of Life (DOLs) and […]

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Day 3 of DoD – Mindset

Shorter post than some others recently – managed to click off another ‘success’ in the DoD program.   Day 3 started about the same time as Day 2, no rest on the weekend here. Managed to blast through the normal workout routine that I carry while dealing with some newly uncovered pains and aches – […]

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